Day 8

Weight 174.6
Lost 1.2 lbs
6.6lbs lost so far (in 8 days!)

The secret to survival is eating these 500 calories througout the day.  I love vinegar, salt, and pepper.  My meals today were: London Broil (my fave), a grassini, grape tomatoes, and an apple.  For dinner, I took advice from a good friend and hCG graduate and I had 2 whole eggs and 2 egg whites and I cooked tomatoes (she suggested asparagus) and threw them in.  It was SO yummy!  And so filling.  And I had an apple for "dessert."  People are starting to notice a little weight loss and pointing it out.  That's nice.  But I have a LONG ways to go!  Thanks for all your support everyone!!  Week one DONE!