Weight 168.6
Lost weight. Only a little bit, but loss is loss. I am happy about that even after cheating a bit yesterday. Today I was back on track and had lettuce and chicken, an apple and grissini. I looked up recipes online for dresings and found a yummy one.
1/4 c Apple Cider Vinegar
1 c water
1 tsp lemon juice
1/4 tsp garlic powder
1 packet of stevia
Mix and Shake. Keep cool.
I put it on my "salad" and it was so yummy. And I added salt and pepper too of course.
Dinner was 2 eggs and 2 egg whites, spinach, grissini and strawberries.
That's all I have to report.
PS I can't WAIT until maintenance. These meals get a tad boring......And I don't look forward to eating.......
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