Lost that pound that I gained.
Today was difficult. I kept wanting to justify that it was a holiday and I should deserve a little slack. PLUS most everyone in the house is not feeling well and I had a massive headache. All I wanted was a Dr. Pepper. But I didn't give in. I guess what doesn't kill me will make me stronger. ;) We met a bunch of our friends at the park and I will admit, I had one big bite of Jessica's bean dip, and one big bite of Lars' mango salsa. And it was worth it. And I figured it was better than candy, potato chips and so on..... I passed up on everything else. I guess I am proving to my outer self that my inner self is stronger. And that feels good. Otherwise my meals today were apples, chicken, ground beef wrapped in lettuce and a cucumber.
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| Happy 4th! |
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