LUNCH |
DINNER |
Thought I would take pics of my yummy food. This can give you an idea of portions as well. Not as small as you might have thought. I made my omelette with 1 egg and 2 egg whites and I stuffed spinach inside. And I had grapefruit and my grassini.
For dinner I had my 4 oz tilapia, grilled. It was so yummy grilled. And I had summer squash and not pictured is my grassini. I shared one with the kids today. They were SO excited because I told them that they were just for me. It was like passing out ice cream or something. And for dessert, which I am eating now, I have an apple.
To be honest with all my effort, I am hoping to drop more weight. I have 21 days to go. Hopefully I will lose an average of a pound a day. That would be great.
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